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Isis Oracle, Alana Fairchild
1 Isis Oracle
Alana Fairchild Australia Blue Angel Gallery 2013 1922161012 / 9781922161017 Cards New Cards Jimmy Manton 
Awaken the High Priestess Within...The High Priest or Priestess within you walks the path of divine love, power and wisdom. This is the path of spiritual self-mastery where we are initiated through the darkness of struggle into the light of love. Learn to apply the Ancient Mystery teachings of Isis in practical ways to help you navigate through the experiences and challenges in your daily life. Allow the Goddess, this sacred priestess, initiate, magician and healer to help you reactivate your own soul talents of healing, magic and more as you journey with her from darkness and uncertainty into light, love and power. 44 full colour cards 
Price: 34.95 AUD
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Kuan Yin Oracle: Blessings, Guidance & Enlightenment from the Divine Feminine, Alana Fairchild
2 Kuan Yin Oracle: Blessings, Guidance & Enlightenment from the Divine Feminine
Alana Fairchild Australia Blue Angel Gallery 2012 0987204181 / 9780987204189 Soft cover New Book Zeng Hao 
Features 44 cards and detailed 144-page guidebook, packaged in a hard-cover box set. The 44 cards in this deck guide you to a place of inner peace and beauty. Her energy reaches out to you from each card. The messages, inspired by her presence and guiding voice, contain her wisdom to help us live a loving and enlightened life that is practical, spiritual and positive. The guidance in the messages and the practical exercises for each card nourish you on your spiritual path, help you realise that you are a divine Soul and learn to love, trust and live your highest destiny this lifetime. May your heart be opened and touched by her grace. May you realise her beauty is a mirror of your own divine Soul. Blessings to you beloved one. Australian. 
Price: 34.95 AUD
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Talk Language: How to Use Conversation for Profit and Pleasure [used book], Allan Pease and Alan Garner
3 Talk Language: How to Use Conversation for Profit and Pleasure [used book]
Allan Pease and Alan Garner Australia Camel 1986 0959365818 / 9780959365818 Soft cover Good Book 21.1 x 13.4 x 1.4 cm 
Sometimes people are so busy communicating that they don't list to each other. Talk Language teaches us how to understand what people are really saying, and why. Words represent only a small part of the information transmitted in conversation, just as important are circumstances and body language. Talk Language shows how to decode a wide range of everyday signals so you can get the message or intentions a speaker is really conveying - whether intentionally or not it gives many examples of everyday conversational phrases and what they really mean. Talk Language will help you to express yourself clearly and concisely - and to interpret others intentions if they do not reveal them. Its message can be applied to almost every facet of everyday life. 
Price: 8.00 AUD
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Chicken Soup for the Soul: Living with Alzheimer's and Other Dementias: 101 Stories of Caregiving, Coping, and Compassion, Amy Newmark and Angela Timashenka Geiger
4 Chicken Soup for the Soul: Living with Alzheimer's and Other Dementias: 101 Stories of Caregiving, Coping, and Compassion
Amy Newmark and Angela Timashenka Geiger USA Chicken Soup for the Soul Publishing, LLC 2014 1611599342 / 9781611599343 Soft cover New Book 
Caring for a loved one with Alzheimer's or another form of dementia? You are not alone. With 101 encouraging and inspiring stories by others like you, this book is a source of support and encouragement throughout your caregiving journey. Alzheimer's disease and other forms of dementia affect millions of people, and this book is especially for caregivers. This collection, a joint project with the Alzheimer's Association, is filled with 101 stories of love and lessons from others like you, will support and encourage you as you care for your loved one. 
Price: 24.95 AUD
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The Spontaneous Happiness Toolkit: Guided Practices for Peak Emotional Wellness, Andrew T. Weil
5 The Spontaneous Happiness Toolkit: Guided Practices for Peak Emotional Wellness
Andrew T. Weil USA Sounds True Inc 2012 160407793X / 9781604077933 Soft cover New Book 
Just as the body is designed to heal itself, says Dr. Andrew Weil, so too are we "wired" for emotional well-being. For anyone facing depression, anxiety, or just wanting more joy in their lives, Dr. Weil and his colleagues are ready to help. This complete stand-alone program includes: . Breathing techniques for emotional calm and resilience . Brain training for focused attention-a state present in our happiest moments . Methods to foster gratitude, forgiveness, and compassion- beneficial to physical and emotional health . Mantra meditation to break out of worry . Music recommended by Dr. Weil to promote relaxation . Guided imagery to shift awareness toward optimism and possibility, and many other practices . A 52-page guide and 25 Spontaneous Happiness cards 
Price: 44.95 AUD
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Go Ask Alice: A Real Diary, Anonymous
6 Go Ask Alice: A Real Diary
Anonymous USA Simon Pulse 2006 1416914633 / 9781416914631 Soft cover New Book 17.8 x 12.7 x 1.5 cm 
January 24th. After you've had it, there isn't even life without drugs.... It started when she was served a soft drink laced with LSD in a dangerous party game. Within months, she was hooked, trapped in a downward spiral that took her from her comfortable home and loving family to the mean streets of an unforgiving city. It was a journey that would rob her of her innocence, her youth - and ultimately her Read her diary. Enter her world. You will never forget her. .... For thirty-five years, the acclaimed, bestselling first-person account of a teenage girl's harrowing decent into the nightmarish world of drugs has left an indelible mark on generations of teen readers. As powerful - and as timely - today as ever, Go Ask Alice remains the definitive book on the horrors of addiction. 
Price: 14.95 AUD
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On the Wings of a Butterfly: A Special Story to support conversations on grief and loss, Belinda Messer
7 On the Wings of a Butterfly: A Special Story to support conversations on grief and loss
Belinda Messer Australia Boolarong Press 2016 0992538734 / 9780992538736 Hardcover New Book 21.1 x 18.4 x 0.5 cm 
This very special book on grief for young children up to 9 years is suitable for all children who are experiencing the loss of a loved one or who are preparing for the loss of a somebody close to them. Coming from a place of permission and comfort, this book will help a young one through this sad and very difficult to understand time. I drew upon my own experiences when writing this book and used what would have made me feel better when I was a little girl losing my father at a very young age. Most children will experience loss during their childhood. Be it a close family member, pet, a baby born sleeping or somebody they know. I would be very happy to have bought comfort to families with my little book. Critique "Life is wonderful and joyous and thrilling but as adults we know that it can also be brutally tough at times. On The Wings Of A Butterfly beautifully guides children through the death of a loved one. Frankly, it's a must-have for every family bookshelf. Thank you, Belinda Messer for helping me explain loss to my kids." Rebecca Sparrow, author and columnist. "On the Wings of a Butterfly is a book written from the heart. I is an engaging resource which provides a framework for children to think about life and loss. This book encourages individuality in remembering loved ones after their death. Beautiful illustrations complement the text. I look forward to sharing this story at the clinic, Dr Peta Lilley, Clinical Psychologist "A lovely children's book that well explains the death of a loved one and the grief and loss that may follow. It gently guides them through questions and feelings that they might experience. I highly recommend this book for children aged 4 and over." Esther Elliot Professional Counsellor "My eight year old daughter loved it. And because it ends on a positive perspective, she wasn't weighed down from the heaviness of the topic, she was uplifted by the excitement of life's possibilities." Caity Longmire, Grief and Loss Counsellor. 
Price: 21.95 AUD
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I Love Me: A Guide to being Your Own Best Friend, Bev Aisbett
8 I Love Me: A Guide to being Your Own Best Friend
Bev Aisbett Australia Harper Collins 2013 0732289017 / 9780732289010 Soft cover New Book 
From the bestselling author of LIVING WITH IT comes a breakthrough work that is the culmination of years of searching for the 'bottom line' of the malaise which affects not only those who suffer with anxiety and depression but also human beings in general in ever-increasing numbers. This feeling manifests as anything from dissatisfaction to rage, bullying to brutality, self pity to cynicism. It contaminates happiness, sabotages potential and saps joy. The malaise is not discriminating: it equally infects world leaders and ordinary citizens. What is this sickness? It is a lack of joy. It means existing instead of living, finding oneself empty and afraid, angry, blaming or bored senseless. It is marrying the wrong spouse, staying in the job you hate, eating the wrong foods, becoming addicted, being lonely, falling ill, feeling lost. But take heart, there is a cure, which is free, powerful and accessible to all - LOVE YOURSELF. 
Price: 19.95 AUD
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Living it Up: The Advanced Survivor's Guide to Anxiety-free Living, Bev Aisbett
9 Living it Up: The Advanced Survivor's Guide to Anxiety-free Living
Bev Aisbett Australia Harper Collins 2013 0207184127 / 9780207184123 Soft cover New Book 
LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development. What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of Panic Disorder to the less intense but equally destructive daily stresses of modern life. Bev Aisbett, a survivor of Panic Disorder, cartoonist and author, presents a fun, easy-to-read guide to life skills required to transform anxiety into a valuable tool for growth and change. 
Price: 19.95 AUD
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Living with It: A Survivor's Guide to Panic Attacks, Bev Aisbett
10 Living with It: A Survivor's Guide to Panic Attacks
Bev Aisbett Australia Harper Collins 2000 0732295955 / 9780732295950 Soft cover New Book 
Panic attacks--approximately 5% of the population will experience them at some time or another. The dread of having an attack--they seemingly come out of nowhere--transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett, a survivor of Panic Syndrome, has three basic messages: You can beat this You are not alone You will recover Originally published in 1993, this calm, commonsense guide has helped many thousands of panic attack sufferers to overcome their fears. Bev Aisbett explains how panic disorders develop and how to recognise the symptoms, and covers topics such as changing negative thought patterns, seeking professional help and, ultimately, the skills for recovery. Now fully revised and updated, LIVING WIT IT provides much-needed reassurance and support, showing the way out of the maze of panic with humour and the insight of first-hand experience. About the Author In 1991 Bev Aisbett launched a full-time freelance career in cartooning and illustration. Around this time, Bev experienced an ordeal commonly known as anxiety disorder. Out of this experience she developed the character 'IT' which led to the successful publication of Living With IT, Living IT Up and Letting IT Go. Bev has also published Get Real, dealing with body image and eating disorders and in 2000 the successful Taming the Black Dog: A Guide to Depression. 
Price: 14.95 AUD
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Taming the Black Dog: A Guide to Overcoming Depression, Bev Aisbett
11 Taming the Black Dog: A Guide to Overcoming Depression
Bev Aisbett New Zealand Harper Collins 2000 0732267579 / 9780732267575 Soft cover New Book 
Don't want to get out of bed in the morning? Feeling as though the light at the end of the tunnel is fading? You may be suffering from depression a condition Winston Churchill referred to as the Black Dog. Taming the Black Dog is a simple guide to managing depression which an estimated 1 in 5 people will suffer in one form or another at some time in their lives. This small illustrated tip book contains factual information as well as treatment options. Modelled on Bev Aisbett's successful Living with IT Taming the Black Dog has a unique blend of wit and information and is an invaluable guide for both chronic sufferers of depression as well as anyone with a fit of the blues'. About the Author In 1991 Bev Aisbett launched a full-time freelance career in cartooning and illustration. Around this time, Bev experienced an ordeal commonly known as anxiety disorder. Out of this experience she developed the character "IT" which led to the successful publication of Living With IT, Living IT Up and Letting IT Go. Bev has also published Get Real, dealing with body image and eating disorders and in 2000 the successful Taming the Black Dog : A guide to depression. 
Price: 19.95 AUD
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Daily Guidance Cards for Children: 33-card deck, Carrie Antoniou
12 Daily Guidance Cards for Children: 33-card deck
Carrie Antoniou Australia Boolarong Press 2016 0646942476 / 9780646942476 Card Deck New Book 
This beautifully illustrated 33-card deck of daily guidance,specifically created for children, provides insight & guidance in friendship, health, family and the environment. It teaches children useful spiritual lessons such as mindfulness, compassion and gratitude in an easy to understand format. Introducing these concepts at a young age helps to provide practical guidance throughout the different stages of a child's life. Cards can be chosen at random each day or read in sequence. Encouraging your child to pick a card when they are going through a difficult time can help awaken their inner spiritual guide and natural intuition, helping to connect them to a greater wisdom within. 
Price: 29.95 AUD
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry, Catherine M. Pittman and Elizabeth M. Karle
13 Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
Catherine M. Pittman and Elizabeth M. Karle USA New Harbinger 2015 1626251134 / 9781626251137 Soft cover New Book 22.8 x 15.4 x 1.3 cm 
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of "worry."That is obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain.As you read, you'll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally "rewire" the brain processes that lie at the root of your fears. 
Price: 33.95 AUD
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Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families, Charles L. Whitfield
14 Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families
Charles L. Whitfield USA Health Communications Inc 1987 0932194400 / 9780932194404 Expanded and Updated Edition Soft cover New Book 21.7 x 14.1 x 1.0 cm 
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within--that part of us which is truly alive, energetic, creative and fulfilled--launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life. Eighteen years and more than a million copies sold later, Healing the Child Within is a perennial selling classic in the field of psychology. And it is even more timely today than it was in 1987. Recent brain research, particularly on the effects of trauma on the brain of developing children, has supported Whitfield's intuitive understanding as a psychiatrist. About HCI Recovery Classics: HCI's recovery backlist contains some of the most important and best-selling works in the recovery field. These books are still sought after today, selling more than 100,000 copies per year. Our new line of branded books features expanded editions of our top recovery titles, new introductions, updates on pertinent recent developments in the field, and contemporary new covers and packaging. 
Price: 29.95 AUD
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Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, Christiane Northrup
15 Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being
Christiane Northrup USA Hay House 2015 1401945953 / 9781401945954 Soft cover New Book 23.0 x 15.0 x 3.0 cm 
Though we talk about wanting to 'age gracefully,' the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls. Blending personal stories and practical exercises with the latest research on health and ageing, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including: Vibrant good health; A fulfilling sex life; The capacity to love without losing ourselves; The ability to move our bodies with ease and pleasure; Clarity and authenticity in all our relationships - especially the one we have with ourselves. 'Taking all the right supplements and pills, or getting the right procedure done, isn't the prescription for anti-ageing,' Dr. Northrup explains. 'Agelessness is all about vitality, the creative force that gives birth to new life.' Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years. 
Price: 19.95 AUD
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Coping with Suicide: Signs We Missed and Strategies to Use in the Aftermath, Christine Howard
16 Coping with Suicide: Signs We Missed and Strategies to Use in the Aftermath
Christine Howard Australia Global Publishing Group 2015 1922118842 / 9781922118844 Soft cover New Book 23.0 x 15.8 cm 
One million people commit suicide each year! That's one death every 40 seconds... International Author, Speaker and Life Coach, Christine Howard is a mother who lost her 20 year old daughter to suicide. In this book, she shares her firsthand experience of how this tragedy unfolded and affected her family and friends. Christine now coaches, counsels and supports other people who have been touched by suicide, or who are fearful that it may become a reality in their own life. This book gives you practical tools and strategies to help yourself and others. You'll Discover: Essential strategies to help cope with sudden loss & grief. How to recognise potential warning signs & contributing factors for risk. How to know what to say & what questions to ask. What NOT to say to someone you believe to be considering suicide as an option. Where to get help, who to call and what to do. How to dispel some of the myths surrounding suicide. That grief has no time limit & that it's ok to cry. 
Price: 29.95 AUD
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Changing Habits, Changing Lives: The Australian Way to Good Food, Better Health and More Energy!, Cyndi O'Meara
17 Changing Habits, Changing Lives: The Australian Way to Good Food, Better Health and More Energy!
Cyndi O'Meara Australia Penguin 2007 0143006525 / 9780143006527 Soft cover New Book 19.5 x 12.7 x 2.9 cm 
Are you low on energy? Are you struggling for vitality? What's stopping you from feeling healthy and dynamic? The answer is simple: bad habits. Cyndi O'Meara has already changed thousands of lives - and thousands of bad habits - with this bestselling book. This inspirational nutritionist believes that eating well is the key to optimum health, energy and love for life. Changing Habits, Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing. It encourages you to concentrate on one chapter - and one bad habit - each week to make change manageable and sustainable. The result is a positive change in the way you think about food and health and, more importantly, the way you live your life. Change your habits and change your life ... forever! 
Price: 29.95 AUD
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The Four Seasons of the Heart - 4 Book Box Set, Cynthia J. Morton
18 The Four Seasons of the Heart - 4 Book Box Set
Cynthia J. Morton Australia Boolarong Press 2016 1925522032 / 9781925522037 Soft cover New Book 
Within this quartet of books that I have titled The Four Seasons of The Heart, I will share the deepest pivotal parts of my journey as a recovering alcoholic/addict and survivor of childhood abuse with you. One day at a time, I have lived clean and sober consistently since 1995. However, allowing myself to emotionally grow by not just giving but also receiving love and to genuinely feel deserving of my life's hard-earned rewards, has presented many challenges. Please allow me as we journey through these pages together to suggest ways that we can heal our heart, dust off our doubt, intercept self-sabotage and invest in self-respect. Critique: Cynthia Morton's Emotional Fitness Program is unrivalled. Read this book. Gain from it. Learn how to support yourself and others. And be renewed! Professor John B Saunders. Cynthia is a highly valued contributor to Balancebydeborahhutton.com.au. I have sat in the audience during our live events listening to Cynthia relive her story; you can hear a pin drop as she holds the audience spellbound. She makes you laugh, makes you cry and importantly she makes you want to be a better person. I think of Cynthia as an earth mother, a maternal, nurturing soul who genuinely cares for people, no matter what their story holds. You rarely come across people like Cynthia, but it would be a far better world if we did. Deborah Hutton Media personality, Founder & Publisher of Balance by Deborah Hutton, motivational speaker and author. Cynthia Morton is an extraordinary person. I first met her nearly 20 years ago when I was a medical specialist and academic in Queensland. She helps people reflect on how their experiences might have shaped them. Understanding the links is a vital first step to working on oneself. I am certain those who read The Four Seasons of the Heart will experience the healing process which is so evident in Cynthia's own life and in all that she has done. Professor John B Saunders, Professor and Consultant Physician in Internal Medicine and Addiction Medicine Sydney, Australia. Cynthia is one of those women you want as your best friend.the chick who is in your corner telling you like it is. I knew that she was a wise woman but never fully understood how wise until my life was thrown into chaos. So I am thrilled to see that some of this wisdom and love is now in book form for everyone to gain from. Whether you pick these books up and down at will or read cover to cover I am sure they will help change your perspective. Robin Bailey, Television and Radio Presenter. As a strong fit man I once presented a physically powerful external shell but internally I was struggling. In a nutshell, I was immature and emotionally unfit. I'm grateful for Cynthia's Emotional Fitness tips over the years, she has helped me to build the emotional muscle I needed to become a more emotionally accessible man and father. Wayne Carey, "The King" of Australian football, newspaper columnist, TV and radio commentator. 
Price: 99.95 AUD
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The Four Seasons of the Heart - Anger - 90 Word Vitamins to help answer Anger's emotionally healthy questions, Cynthia J. Morton
19 The Four Seasons of the Heart - Anger - 90 Word Vitamins to help answer Anger's emotionally healthy questions
Cynthia J. Morton Australia Boolarong Press 2016 1925236897 / 9781925236897 Soft cover New Book 
Within this quartet of books that I have titled The Four Seasons of The Heart, I will share the deepest pivotal parts of my journey as a recovering alcoholic/addict and survivor of childhood abuse with you. One day at a time, I have lived clean and sober consistently since 1995. However, allowing myself to emotionally grow by not just giving but also receiving love and to genuinely feel deserving of my life's hard-earned rewards, has presented many challenges. Please allow me as we journey through these pages together to suggest ways that we can heal our heart, dust off our doubt, intercept self-sabotage and invest in self-respect. Critique: Cynthia Morton's Emotional Fitness Program is unrivalled. Read this book. Gain from it. Learn how to support yourself and others. And be renewed! Professor John B Saunders. Cynthia is a highly valued contributor to Balancebydeborahhutton.com.au. I have sat in the audience during our live events listening to Cynthia relive her story; you can hear a pin drop as she holds the audience spellbound. She makes you laugh, makes you cry and importantly she makes you want to be a better person. I think of Cynthia as an earth mother, a maternal, nurturing soul who genuinely cares for people, no matter what their story holds. You rarely come across people like Cynthia, but it would be a far better world if we did. Deborah Hutton Media personality, Founder & Publisher of Balance by Deborah Hutton, motivational speaker and author. Cynthia Morton is an extraordinary person. I first met her nearly 20 years ago when I was a medical specialist and academic in Queensland. She helps people reflect on how their experiences might have shaped them. Understanding the links is a vital first step to working on oneself. I am certain those who read The Four Seasons of the Heart will experience the healing process which is so evident in Cynthia's own life and in all that she has done. Professor John B Saunders, Professor and Consultant Physician in Internal Medicine and Addiction Medicine Sydney, Australia. Cynthia is one of those women you want as your best friend.the chick who is in your corner telling you like it is. I knew that she was a wise woman but never fully understood how wise until my life was thrown into chaos. So I am thrilled to see that some of this wisdom and love is now in book form for everyone to gain from. Whether you pick these books up and down at will or read cover to cover I am sure they will help change your perspective. Robin Bailey, Television and Radio Presenter. As a strong fit man I once presented a physically powerful external shell but internally I was struggling. In a nutshell, I was immature and emotionally unfit. I'm grateful for Cynthia's Emotional Fitness tips over the years, she has helped me to build the emotional muscle I needed to become a more emotionally accessible man and father. Wayne Carey, "The King" of Australian football, newspaper columnist, TV and radio commentator. 
Price: 29.95 AUD
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The Four Seasons of the Heart - Change - 90 Word Vitamins to help with shedding the old and embracing the new, Cynthia J. Morton
20 The Four Seasons of the Heart - Change - 90 Word Vitamins to help with shedding the old and embracing the new
Cynthia J. Morton Australia Boolarong Press 2016 192523696X / 9781925236965 Soft cover New Book 
Within this quartet of books that I have titled The Four Seasons of The Heart, I will share the deepest pivotal parts of my journey as a recovering alcoholic/addict and survivor of childhood abuse with you. One day at a time, I have lived clean and sober consistently since 1995. However, allowing myself to emotionally grow by not just giving but also receiving love and to genuinely feel deserving of my life's hard-earned rewards, has presented many challenges. Please allow me as we journey through these pages together to suggest ways that we can heal our heart, dust off our doubt, intercept self-sabotage and invest in self-respect. Critique: Cynthia Morton's Emotional Fitness Program is unrivalled. Read this book. Gain from it. Learn how to support yourself and others. And be renewed! Professor John B Saunders. Cynthia is a highly valued contributor to Balancebydeborahhutton.com.au. I have sat in the audience during our live events listening to Cynthia relive her story; you can hear a pin drop as she holds the audience spellbound. She makes you laugh, makes you cry and importantly she makes you want to be a better person. I think of Cynthia as an earth mother, a maternal, nurturing soul who genuinely cares for people, no matter what their story holds. You rarely come across people like Cynthia, but it would be a far better world if we did. Deborah Hutton Media personality, Founder & Publisher of Balance by Deborah Hutton, motivational speaker and author. Cynthia Morton is an extraordinary person. I first met her nearly 20 years ago when I was a medical specialist and academic in Queensland. She helps people reflect on how their experiences might have shaped them. Understanding the links is a vital first step to working on oneself. I am certain those who read The Four Seasons of the Heart will experience the healing process which is so evident in Cynthia's own life and in all that she has done. Professor John B Saunders, Professor and Consultant Physician in Internal Medicine and Addiction Medicine Sydney, Australia. Cynthia is one of those women you want as your best friend.the chick who is in your corner telling you like it is. I knew that she was a wise woman but never fully understood how wise until my life was thrown into chaos. So I am thrilled to see that some of this wisdom and love is now in book form for everyone to gain from. Whether you pick these books up and down at will or read cover to cover I am sure they will help change your perspective. Robin Bailey, Television and Radio Presenter. As a strong fit man I once presented a physically powerful external shell but internally I was struggling. In a nutshell, I was immature and emotionally unfit. I'm grateful for Cynthia's Emotional Fitness tips over the years, she has helped me to build the emotional muscle I needed to become a more emotionally accessible man and father. Wayne Carey, "The King" of Australian football, newspaper columnist, TV and radio commentator. 
Price: 29.95 AUD
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Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT, Sarah Edelman and Louise Remond
Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT
Sarah Edelman and Louise Remond
29.95 AUD
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Sometimes Life Sucks: When someone you love dies *** TEMPORARILY OUT OF STOCK ***, Molly Carlile
Sometimes Life Sucks: When someone you love dies *** TEMPORARILY OUT OF STOCK ***
Molly Carlile
19.95 AUD
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The Death Talker: What We Need To Talk About When Confronting Death, Molly Carlile
The Death Talker: What We Need To Talk About When Confronting Death
Molly Carlile
29.95 AUD
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The Secret Business of Relationships, Love and Sex, Heather Anderson and Fay Angelo and Rose Stewart
The Secret Business of Relationships, Love and Sex
Heather Anderson and Fay Angelo and Rose Stewart
19.95 AUD
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Dr Libby's Women's Wellness Wisdom, Dr. Libby Weaver
Dr Libby's Women's Wellness Wisdom
Dr. Libby Weaver
39.95 AUD
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