Search

Author
Title
Description
ISBN





Retail Shop Address
Shop 4
1-3 Central Court
HILLCREST QLD 4118
AUSTRALIA

Opening Hours
Mon-Wed 9am-5.30pm
Thur-Frid 9am-6.30pm
Saturday 9am-4.00pm
Sundays Closed
AEST GMT+10

Telephone
(07)3802 8746


ABN 29761626043


 
 
Gift Cards
Checkout a Gift Card


 
Quick Search

Author
Title
Description
Keyword
ISBN
Advanced Search
 
Our secure web pages are hosted by Chrislands Inc, who use a Thawte SSL Certificate to ensure secure transmission of your information.
Fully Trusted SSL Certificate
 
 
 

Depression

 - 2 items found in your search
Psychology:Depression

Click on Title to view full description

 
Taming the Black Dog: A Guide to Overcoming Depression, Bev Aisbett
1 Taming the Black Dog: A Guide to Overcoming Depression
Bev Aisbett New Zealand Harper Collins 2000 0732267579 / 9780732267575 Soft cover New Book 
Don't want to get out of bed in the morning? Feeling as though the light at the end of the tunnel is fading? You may be suffering from depression a condition Winston Churchill referred to as the Black Dog. Taming the Black Dog is a simple guide to managing depression which an estimated 1 in 5 people will suffer in one form or another at some time in their lives. This small illustrated tip book contains factual information as well as treatment options. Modelled on Bev Aisbett's successful Living with IT Taming the Black Dog has a unique blend of wit and information and is an invaluable guide for both chronic sufferers of depression as well as anyone with a fit of the blues'. About the Author In 1991 Bev Aisbett launched a full-time freelance career in cartooning and illustration. Around this time, Bev experienced an ordeal commonly known as anxiety disorder. Out of this experience she developed the character "IT" which led to the successful publication of Living With IT, Living IT Up and Letting IT Go. Bev has also published Get Real, dealing with body image and eating disorders and in 2000 the successful Taming the Black Dog : A guide to depression. 
Price: 19.95 AUD
Add to Shopping Cart
 
 
Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom, Rick Hanson and Richard Mendius
2 Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom
Rick Hanson and Richard Mendius USA New Harbinger Publications 2009 1572246952 / 9781572246959 Soft cover New Book 22.9 x 15.5 x 1.6 cm 
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom-are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being. 
Price: 35.95 AUD
Add to Shopping Cart
 


Questions, comments, or suggestions
Please write to info@thereallygoodbookshop.com.au
Copyright©2017. All Rights Reserved.
Powered by ChrisLands.com

 

 

cookie