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Health & Fitness:Massage

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Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch, Donna Finando and Steven Finando
1 Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch
Donna Finando and Steven Finando USA Healing Arts Press 2005 1594770549 / 9781594770548 Soft cover New Book 
Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders. 
Price: 31.95 AUD
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Reflexology: a step-by-step practical guide to therapeutic healing with the hands and feet, Rosalind Oxenford
2 Reflexology: a step-by-step practical guide to therapeutic healing with the hands and feet
Rosalind Oxenford UK Anness Publishing 2015 0754830675 / 9780754830672 Soft cover New Book 20.0 x 20.0 x 1.1 cm 
This is a step-by-step practical guide to therapeutic healing with the hands and feet. You can learn how to relax, find harmony and well-being, and discover alternative ways to treat common ailments such as colds, stress, headaches and indigestion. It describes a complete healing session on the feet with photographs and informative text by a leading practitioner. You can enhance and relieve the whole mind-body system with easy-to-follow instructions and over 200 photographs. It includes a guide to all the key reflex zones and points on the feet, with remedies for anxiety, pain and travel fatigue. The ancient art of reflexology is based on the premise that our bodies are reflected in miniature in our feet and hands, and by massaging these specific 'reflex points' we can enhance our health and well-being. Reflexology can be done at home; it requires no specialized equipment, and it can be of benefit to young and old alike. This guide shows how to relax, tone, enhance and relieve the mind-body system.Foot and hand charts indicate the reflex zones and points, and there are step-by-step instructions for working the whole body system on the feet, concentrating on specific ailments such as stress, headaches, nausea, insomnia, travel sickness and jet lag, and how best to treat them. With clear step-by-step photographs and informative text by one of the leading practitioners, this book is the perfect introduction for all those concerned with improving their health naturally. 
Price: 21.95 AUD
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Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions, Valerie Lynch and Paul Lynch
3 Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions
Valerie Lynch and Paul Lynch UK Thorsons 2001 0007112580 / 9780007112586 Soft cover New Book 21.3 x 16.1 x 1.5 cm 
Emotional Freedom Technique, (EFT), can be described as psychological Acupressure. It incorporates methods from Traditional Chinese Medicine and modern day Applied Kinesiology. It involves gently tapping a sequence of energy points on the body with your fingertips. This clears the emotional charge from the body's energy system. The link between the troubling thought and the negative emotion is broken, and a new, positive phrase is chanted, allowing you to let go of emotional blocks that may have plagued you for years. 
Price: 23.95 AUD
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