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Pain & Pain Management

 - 3 items found in your search
Health & Fitness:Coping with Illness & Personal Problems:Pain & Pain Management

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Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch, Donna Finando and Steven Finando
1 Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch
Donna Finando and Steven Finando USA Healing Arts Press 2005 1594770549 / 9781594770548 Soft cover New Book 
Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders. 
Price: 31.95 AUD
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The Back Pain Handbook: New ways to recover and keep fit, Francine St. George
2 The Back Pain Handbook: New ways to recover and keep fit
Francine St. George Australia PPFC 2016 0987543016 / 9780987543011 Soft cover New Book 25.4 x 20.3 x 1.8 cm 
Back pain is no laughing matter, but perhaps it should be. Research shows that if you use a bit of humour to help you deal with your aches and pains, you will recover more quickly. The Back Pain Handbook contains exercises, strategies and some gentle humour along the way to help you manage your back pain. During even one episode of back pain, physical and emotional changes register in the brain. The physical effects include the muscle weaknesses that occur and the way the body learns to adapt to them. The emotional result is how you alter your thinking and make changes in your lifestyle, without even realising that you have done so. Advances in technology now reveal more about back pain and how you can manage it better. Back pain can slow you down, interfere with your activities, alter your thinking and restrict the daily life decisions you make. It does not have to be this way. The Back Pain Handbook will help if you are exhausted, tired of having to live with back pain and ready to learn: how to strengthen your core muscles to prevent your back from locking why previous injuries can hamper your recovery from back pain and how you can change this exercise and solutions for your back and for your whole body, for better posture and fitness, and strategies to get you through an acute episode and prevent longstanding back pain. 
Price: 29.95 AUD
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The Tapping Solution for Pain Relief: a Step-by-Step Guide to Reducing and Eliminating Chronic Pain, Nick Ortner
3 The Tapping Solution for Pain Relief: a Step-by-Step Guide to Reducing and Eliminating Chronic Pain
Nick Ortner USA Hay House 2015 1401945252 / 9781401945251 Soft cover New Book 23.0 x 17.7 x 1.8 cm 
Chronic pain is, sadly, a common phenomenon: the rate at which Australians are suffering from chronic pain has increased annually from 1995 and, in 2007, the total cost of chronic pain in Australia was estimated at $34.3 billion. The normal 'solutions' we've been taught involve seeking out more doctors, surgeries and medications, all of which have a place in healing. But when it comes to chronic pain, conventional medicine isn't getting the job done. In The Tapping Solution for Pain Relief, which builds on the information contained in The Tapping Solution, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches people how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress and tapping, he opens readers eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides readers on a journey that begins on the surface-tapping to address the pain itself-and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises to guide readers into their pasts, Nick helps them heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that many people don't know are associated with chronic pain, such as: Releasing the past and clearing resistance to change Creating personal boundaries Dealing with toxic relationships Understanding the power of a diagnosis Working through anger There are many different ways the brain and body can create, increase and prolong pain. In these pages, Nick helps readers understand what is causing their pain and provides them with the tools to achieve complete and lasting pain relief. But it's about more than just pain relief; it's about empowering readers to take back their bodies, so they can live the life they most desire. 
Price: 19.95 AUD
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