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Image for Feeling Good Paleolithic Diet: Wholesome recipes for a healthier mind and body!

Feeling Good Paleolithic Diet: Wholesome recipes for a healthier mind and body!

By: Hinkler

Price: $5.95

Publisher: Australia, Hinkler Books: 2015

Seller ID: 002343


Make Feeling Good a part of your every day! Paleo is the ultimate natural diet that focuses on a 'caveman'-style diet - find all the advice you'll need, plus a range of recipes in this popular book. View more info

Image for Living Paleo For Dummies

Living Paleo For Dummies

By: Melissa Joulwan and Kellyann Petrucci

Price: $28.95

Publisher: USA, John Wiley & Sons: 2012

Seller ID: 003626


A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating appr... View more info

Image for The Big Fat Surprise: Why Butter, Meat, And Cheese Belong In A Healthy Diet

The Big Fat Surprise: Why Butter, Meat, And Cheese Belong In A Healthy Diet

By: Nina Teicholz

Price: $34.95

Publisher: Australia, Scribe Publications: 2014

Seller ID: A1478


In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable- that everything we thought we knew about dietary fat is wrong. For the past 60 years, we have been told that the best possible diet involves cutting back on fat, especially saturated fat. But what if the low-fat diet is itself the problem? What if the very foods we've been denying ourselves - the creamy cheeses, the sizzling steaks - are the key to reversing the epidemics of obesity,... View more info