Weight Loss for Food Lovers : Understanding our minds and why we sabotage our weight loss [used book]

Weight Loss for Food Lovers : Understanding our minds and why we sabotage our weight loss [used book]

By: Dr George Blair-West

Price: $8.00

Quantity: 2 available

Book Condition: Good


Designed to maximise the chances of success in whatever weight loss program you choose to embark on. A book to be read before the next choice of weight loss or dietary plan is chosen. This is not a diet book but a book you must read before you try to lose weight again. It explains the key issues of motivation and sabotage and is designed to maximise your chances of success in whatever weight loss plan you next embark upon. Dr George Blair-West trained as a Psychiatrist, and is uniquely qualified to deal with both the psychological and physical complexities of losing weight. He draws on his experience as a weight loss group psychotherapist, the latest research, the "French Paradox" and even Zen Buddhism and mindfulness to share the secrets of successful long term weight loss. This ground breaking new book explains in fascinating and easy to understand terms - for both the general populace and clinicians - why most dieters fail at, or actually sabotage, their weight loss plans. About the Author: Dr Blair-West is a Life Fellow of the Obesity Prevention & Treatment Society and was invited to present at the International Congress on Obesity. Trained as a Medical Doctor and as a Psychiatrist, he is uniquely qualified to help you to end the "go on a diet, lose weight, then gain it all back again plus more" cycle. A talented communicator, Dr Blair-West is a regular on national breakfast TV (the Today Show), national radio (Life Matters, ABC National), on SBS TV or above the clouds on the Virgin in-flight program.

Title: Weight Loss for Food Lovers : Understanding our minds and why we sabotage our weight loss [used book]

Author Name: Dr George Blair-West

Categories: Weight Loss,

Edition: Second Revised Edition

Publisher: Australia, Alclare: 2008

ISBN Number: 0977516016

ISBN Number 13: 9780977516018

Binding: Soft cover

Book Condition: Good

Type: Book

Size: 21.0 x 14.8 x 1.3 cm

Kg: 0.32 Kg

Seller ID: 0977516016

Keywords: Weight Loss for Food Lovers, Understanding our minds and why we sabotage our weight loss, 0977516016, 9780977516018, Dr George Blair-West, 2e, Second Edition, 2nd Ed, Edn, Revised, Rev,