The Restful Mind : A New Way of Thinking : A New Way of Life

The Restful Mind : A New Way of Thinking : A New Way of Life

By: Gyalwa Dokhampa

Price: $19.95

Quantity: 100 available

Book Condition: New


The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in. About the Author: With a wide international following His Eminence Gyalwa Dokhampa is a young, charismatic teacher of the Drukpa school of Buddhism who understands the pressures of modern life and gives us practical ways to calm and focus our minds.

Title: The Restful Mind : A New Way of Thinking : A New Way of Life

Author Name: Gyalwa Dokhampa

Categories: Popular Psychology, Buddhism, Oriental & Indian Philosophy, Coping with Illness & Personal Problems,

Publisher: UK, Yellow Kite: 2018

ISBN Number: 1444762311

ISBN Number 13: 9781444762310

Binding: Soft cover

Book Condition: New

Type: Book

Size: 19.8 x 13.0 x 1.6 cm

Kg: 0.23 Kg

Seller ID: 9781444762310

Keywords: The Restful Mind, 9781444762310, 1444762311, Dokhampa His Eminence Khamtrul, Gyalwa Dokhampa, A New Way of Thinking, A New Way of Life,