The CSIRO Total Wellbeing Diet Recipes On A Budget

The CSIRO Total Wellbeing Diet Recipes On A Budget

By: Dr Manny Noakes

Price: $34.95

Quantity: 100 available

Book Condition: New


Australia's favourite weight-loss program The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This brand new collection of more than 135 recipes shows you how to eat well without breaking the bank or compromising on quality or nutrition. Based on the scientifically proven program, these are must-have recipes for those already following the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time. Packed with recipes using everyday ingredients, highlights include- how to make cafe-style breakfasts and brunches for next-to-nothing using inexpensive cuts of meat to create wonderful slow-cooked dishes clever ways to transform leftovers into delicious meals plenty of ideas for making your own great-tasting dips, pastes, spice mixes and dressings that will save you a fortune. Lose weight and boost your vitality while enjoying the pleasures of good food. About the Author: Professor Manny Noakes. Manny is currently responsible for Capability Management at CSIRO Animal, Food and Health Sciences and is Stream Leader for the Diet and Lifestyle Programs. Manny has more than 30 years' experience in nutrition and has published more than 100 scientific papers. She has a strong interest in diets for weight management, including the role of protein and other dietary factors in appetite regulation. She co-authored The CSIRO Total Wellbeing Diet books and has received several awards for research excellence, including two CSIRO Medals and an Outstanding Achievement Alumni Award from Flinders University.

Title: The CSIRO Total Wellbeing Diet Recipes On A Budget

Author Name: Dr Manny Noakes

Categories: Weight Loss, Diet Recipes,

Publisher: Australia, Viking: 2013

ISBN Number: 0670076325

ISBN Number 13: 9780670076321

Binding: Soft cover

Book Condition: New

Type: Book

Size: 24.7 x 21.1 x 1.4 cm

Kg: 0.78 Kg

Seller ID: 9780670076321

Keywords: The CSIRO Total Wellbeing Diet Recipes On A Budget, 9780670076321, 0670076325, Dr Manny Noakes, Commonwealth Scientific and Industrial Research Organisation,