Author:Dr Manny Noakes with Dr Peter Clifton

Sort

Showing 1-3 of 3

Image for The CSIRO Total Wellbeing Diet [used book]

The CSIRO Total Wellbeing Diet [used book]

By: Dr Manny Noakes with Dr Peter Clifton

Price: $8.00

Publisher: Australia, Penguin: 2005

Edition: First Edition

Seller ID: 014300414X

ISBN: 014300414X

Condition: Good


Boost your health and vitality while losing weightHow many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Easy to use Scientifically tested Nutritionally balanced The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO... View more info

Image for The CSIRO Total Wellbeing Diet

The CSIRO Total Wellbeing Diet

By: Dr Manny Noakes with Dr Peter Clifton

Price: $34.95

Publisher: Australia, Penguin: 2005

Seller ID: 9780143004141

ISBN: 014300414X

Condition: New


Boost your health and vitality while losing weightHow many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Easy to use Scientifically tested Nutritionally balanced The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO... View more info

Image for The CSIRO Total Wellbeing Diet Book 2 *** TEMPORARILY OUT OF STOCK ***

The CSIRO Total Wellbeing Diet Book 2 *** TEMPORARILY OUT OF STOCK ***

By: Dr Manny Noakes with Dr Peter Clifton

Price: $34.95

Publisher: Australia, Penguin: 2006

Seller ID: 9780143005001

ISBN: 0143005006

Condition: New


Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle- a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete well-being program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with ... View more info