Author:Loren Cordain

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The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

By: Loren Cordain

Price: $17.95

Publisher: USA, Houghton Mifflin Harcourt Publishing Company: 2010

Seller ID: 000322

ISBN: 0470913029

Condition: New


Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syn... View more info