Author:Melissa Joulwan and Kellyann Petrucci


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Living Paleo For Dummies

By: Melissa Joulwan and Kellyann Petrucci

Price: $28.95

Publisher: USA, John Wiley & Sons: 2012

Seller ID: 003626

ISBN: 111829405X

Condition: New

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burn... View more info