Author:Nina Teicholz

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The Big Fat Surprise: Why Butter, Meat, And Cheese Belong In A Healthy Diet

By: Nina Teicholz

Price: $34.95

Publisher: Australia, Scribe Publications: 2014

Seller ID: A1478

ISBN: 1925106217

Condition: New


In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable- that everything we thought we knew about dietary fat is wrong. For the past 60 years, we have been told that the best possible diet involves cutting back on fat, especially saturated fat. But what if the low-fat diet is itself the problem? What if the very foods we've been denying ourselves - the creamy cheeses, the sizzling steaks - are the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation... View more info