Author:Nora T. Gedgaudas

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Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life

By: Nora T. Gedgaudas

Price: $29.95

Publisher: USA, Healing Arts Press: 2011

Seller ID: 000873

ISBN: 1594774137

Condition: New


Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density and dental health and the increase in birth defects, malnutrition and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy, low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelon... View more info