Author:Stephanie Moulton Sarkis

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Image for Natural Relief for Adult ADHD : Complementary Strategies for Increasing Focus, Attention, and Motivation with or without Medication

Natural Relief for Adult ADHD : Complementary Strategies for Increasing Focus, Attention, and Motivation with or without Medication

By: Stephanie Moulton Sarkis

Price: $33.95

Publisher: USA, New Harbinger Publications: 2015

Seller ID: 003138

ISBN: 1626251649

Condition: New


If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse-often with negative results. Whether you're in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated. In the book, you'll find a ton of information how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training;... View more info