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Image for Bodytrim+ : Your Reference Guide [used book]

Bodytrim+ : Your Reference Guide [used book]

By: Bodytrim

Price: $10.00

Publisher: Australia, IGEA Life Sciences Pty Ltd: 2011

Seller ID: Bodytrim+

Condition: Good


Used book in good condition. Comprehensive Reference Guide - this Bodytrim 'bible' tells you all you need to know and also includes over 150 mouth-watering recipes. 250 pages, includes colour photos and illustrations View more info

Image for Bodytrim : The Weight Loss Secret - Your Reference Guide [used book]

Bodytrim : The Weight Loss Secret - Your Reference Guide [used book]

By: Bodytrim

Price: $9.00

Publisher: Australia, IGEA Life Sciences Pty Ltd: 2007

Seller ID: Bodytrim

Condition: Good


Used book in good condition. Comprehensive Reference Guide - this Bodytrim 'bible' tells you all you need to know and also includes recipes. 176 pages, includes colour photos and illustrations. View more info

Image for Fast 800 Recipe Book : Australian and New Zealand Edition

Fast 800 Recipe Book : Australian and New Zealand Edition

By: Dr Clare Bailey and Justine Pattison and Dr Michael Mosley

Price: $34.95

Publisher: Australia, Simon and Schuster: 2019

Edition: Australian and New Zealand Edition

Seller ID: 9781760850425

ISBN: 176085042X

Condition: New


The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health Foreword by Dr Michael Mosley This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic numbe... View more info

Image for The CSIRO Total Wellbeing Diet Recipes On A Budget

The CSIRO Total Wellbeing Diet Recipes On A Budget

By: Dr Manny Noakes

Price: $34.95

Publisher: Australia, Viking: 2013

Seller ID: 9780670076321

ISBN: 0670076325

Condition: New


Australia's favourite weight-loss program The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This brand new collection of more than 135 recipes shows you how to eat well without breaking the bank or compromising on quality or nutrition. Based on the scientifically proven program, these are must-have recipes for those already following the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time. Packed with recipes using everyday ingredients, highlights include- how to make cafe-... View more info

Image for The CSIRO Total Wellbeing Diet Fast and Fresh Recipes

The CSIRO Total Wellbeing Diet Fast and Fresh Recipes

By: Dr Manny Noakes

Price: $34.95

Publisher: Australia, Penguin: 2012

Seller ID: 9780143567851

ISBN: 0143567853

Condition: New


Australia's favourite weight-loss program The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all. These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time. Highlights include- quick and flavoursome lunches with more appeal than the humble sandwich, fast, simple dinners t... View more info

Image for The CSIRO Total Wellbeing Diet Complete Recipe Collection *** TEMPORARILY OUT OF STOCK ***

The CSIRO Total Wellbeing Diet Complete Recipe Collection *** TEMPORARILY OUT OF STOCK ***

By: Dr Manny Noakes

Price: $39.95

Publisher: Australia, Penguin: 2015

Seller ID: 9780670078530

ISBN: 0670078530

Condition: New


The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss program and has inspired thousands of Australians to lose weight and improve their overall health. And to celebrate 10 years since the the Total Wellbeing Diet was first introduced to us, we've gathered together more than 400 CSIRO recipes together in one volume. You'll be able to enjoy all of these healthy, mouth-watering dishes for breakfast, lunch and dinner, with plenty of options everyone in the family will enjoy. These are all the must-have recipes in one bumper collection - handy for those already using the diet or a de... View more info

Image for The CSIRO Total Wellbeing Diet Recipe Book *** TEMPORARILY OUT OF STOCK ***

The CSIRO Total Wellbeing Diet Recipe Book *** TEMPORARILY OUT OF STOCK ***

By: Dr Manny Noakes

Price: $34.95

Publisher: Australia, Penguin: 2010

Seller ID: 9780143203452

ISBN: 0143203452

Condition: New


On New Year's Eve 2006 we made a pact to follow the principles of the CSIRO Total Wellbeing Diet and let it guide the way we ate. People at work say, 'Are you still on the CSIRO diet?' and I say, 'This is just how we eat now. The CSIRO diet is an education program on how to eat properly. Now that I know how good I can feel, why would I change?' Carla, SA The CSIRO Total Wellbeing Diet Recipe Book extends Australia's most popular diet into everyday life. With 130 brand-new recipes, this collection aims to inspire the thousands of Australians who have used the diet to continue doing so, and i... View more info

Image for The CSIRO Total Wellbeing Diet

The CSIRO Total Wellbeing Diet

By: Dr Manny Noakes with Dr Peter Clifton

Price: $34.95

Publisher: Australia, Penguin: 2005

Seller ID: 9780143004141

ISBN: 014300414X

Condition: New


Boost your health and vitality while losing weightHow many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Easy to use Scientifically tested Nutritionally balanced The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO... View more info

Image for The CSIRO Total Wellbeing Diet Book 2 *** TEMPORARILY OUT OF STOCK ***

The CSIRO Total Wellbeing Diet Book 2 *** TEMPORARILY OUT OF STOCK ***

By: Dr Manny Noakes with Dr Peter Clifton

Price: $34.95

Publisher: Australia, Penguin: 2006

Seller ID: 9780143005001

ISBN: 0143005006

Condition: New


Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle- a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program. As with any complete well-being program, exercise is a key factor. Book 2 introduces an exercise program designed to assist and encourage the most resistant people off the couch, with ... View more info

Image for The Clever Guts Diet Recipe Book : 150 delicious recipes to mend your gut and boost your health and wellbeing

The Clever Guts Diet Recipe Book : 150 delicious recipes to mend your gut and boost your health and wellbeing

By: Dr. Clare Bailey and Joy Skipper

Price: $34.95

Publisher: Australia, Simon and Schuster: 2017

Edition: Australian and New Zealand Edition

Seller ID: 9781925640779

ISBN: 1925640779

Condition: New


The companion cookbook to the international No. 1 bestselling Clever Guts Diet Australian and New Zealand edition 150 delicious recipes to help you nourish your body from the inside out Your gut is key to your physical and mental wellbeing – home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey and food and nutrition consultant Joy Skipper offer the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from heal... View more info

Image for Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration

Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration

By: Johanna M Seddon and Jennifer Trainer Thompson

Price: $34.95

Publisher: USA, The Experiment: 2015

Seller ID: 001939

ISBN: 1615192492

Condition: New


Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degenerationThe Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don t have a cure.The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight p... View more info

Image for The Eczema Diet : Eczema-safe Food to Stop the Itch and Prevent Eczema for Life [Second Edition]

The Eczema Diet : Eczema-safe Food to Stop the Itch and Prevent Eczema for Life [Second Edition]

By: Karen Fischer

Price: $29.95

Publisher: Australia, Exisle Publishing: 2014

Edition: Second Edition

Seller ID: 9781921966460

ISBN: 1921966467

Condition: New


For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Whether you have a mild patch of dermatitis or you're enduring chronic eczema from head to toe, 'The Eczema Diet' shows you how to create beautiful skin for life. Tried and tested on eczema patients for more than a decade, the comprehensive program covers all eczema c... View more info

Image for The Eczema Detox : The low-chemical diet for eliminating skin inflammation

The Eczema Detox : The low-chemical diet for eliminating skin inflammation

By: Karen Fischer

Price: $34.95

Publisher: Australia, Exisle: 2018

Seller ID: 9781925335538

ISBN: 1925335534

Condition: New


More than 90 percent of eczema sufferers are sensitive to a range of artificial chemicals but did you know natural food chemicals also trigger eczema? This is why regular detoxes and healthy eating programs, which are rich in phytochemicals, can cause red, flaky skin that is incredibly itchy. The Eczema Detox shows you how to cut your total chemical load, love your liver and create healthy, clear skin from the inside out. The book contains three effective programs to suit a range of individuals from babies to adults with mild to severe skin rashes, including the following: eczema, dermatitis, ... View more info

Image for The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

By: Loren Cordain

Price: $17.95

Publisher: USA, Houghton Mifflin Harcourt Publishing Company: 2010

Seller ID: 000322

ISBN: 0470913029

Condition: New


Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syn... View more info

Image for The 14-day Detox Diet: Cleanse and Boost Your System in Just Two Weeks

The 14-day Detox Diet: Cleanse and Boost Your System in Just Two Weeks

By: Maggie Pannell

Price: $15.95

Publisher: UK, Southwater: 2013

Seller ID: 000486

ISBN: 1780192401

Condition: New


Cleanse and boost your system in just two weeks. Lose weight the simple way, with 90 step-by-step recipes. It helps you how to renew your body and mind, with 500 photographs. It includes recipes range from soups, smoothies and breakfast ideas to sustaining salads, healthy fish and poultry dishes, and tasty desserts, each crammed with nutrients and cleansing properties. It includes a detailed introduction that explains what toxins are, where they are found, and how they can be avoided, as well as checklists of foods that should be included and those that should be excluded during a detox. You c... View more info

Image for Crunch Time Cookbook : 100 knockout recipes for rapid weight loss [used book]

Crunch Time Cookbook : 100 knockout recipes for rapid weight loss [used book]

By: Michelle Bridges

Price: $9.00

Publisher: Australia, Viking: 2011

Seller ID: 0670074101

ISBN: 0670074101

Condition: Good


Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the weight and keep it off. But this is no ordinary cookbook. There's also a 12-week menu plan, practical info on counting calories and basic nutrition, advice on breaking bad habits, and exercise tips. Take charge of what you eat! Lose weight! Feel fantastic! Michelle shows you how easy, quick, and cheap it can be to prepare your own ... View more info

Image for Food Cures : Breakthrough Nutritional Prescriptions for Everything from Arthritis to Stroke [used book]

Food Cures : Breakthrough Nutritional Prescriptions for Everything from Arthritis to Stroke [used book]

By: Reader's Digest

Price: $10.00

Publisher: Australia, Reader's Digest: 2009

Seller ID: 9781921569050

ISBN: 1921569050

Condition: Good


This practical and informative book shows how everyday foods and nutritional supplements can be used to heal, treat and often prevent common conditions. View more info

Image for The Liver Cleansing Diet : Love Your Liver and Live Longer [used book]

The Liver Cleansing Diet : Love Your Liver and Live Longer [used book]

By: Sandra Cabot

Price: $6.00

Publisher: Australia, Women's Health Advisory Service: 1996

Seller ID: 9780646277899

ISBN: 0646277898

Condition: Good


Describes the function of the liver in health and illness, and includes a collection of recipes formulated to combat headaches, low metabolism, irritable bowel syndrome, allergies, and fatigue Dr. Cabot's "Liver Cleansing Diet" has helped people all over the world to lose weight and feel great. For others with more serious liver problems, it has literally saved their lives. So don't wait -- the better care you take of your liver, the better care it will take of you! View more info

Image for The Plant Paradox Family Cookbook : 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

The Plant Paradox Family Cookbook : 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

By: Steven R. Gundry

Price: $29.95

Publisher: USA, Harper Collins: 2019

Seller ID: 9780062983954

ISBN: 0062983954

Condition: New


From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Coo... View more info

Image for Low Fodmap Recipes: Based on the Low-FODMAP Diet, designed for people with irritable bowel syndrome

Low Fodmap Recipes: Based on the Low-FODMAP Diet, designed for people with irritable bowel syndrome

By: Sue Shepherd

Price: $34.95

Publisher: Australia, Penguin Books Australia: 2013

Seller ID: 001194

ISBN: 014356756X

Condition: New


Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue worked with a research team to develop the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs - making it possible for people with irritable bowel syndrome (IBS) to cook with confidence. This diet is recommended by doctors worldwide as one of the most effective dietary therapies for IBS. In addition, all the ... View more info

Image for Weight Watchers Cook Smart Easy Everyday [used book]

Weight Watchers Cook Smart Easy Everyday [used book]

By: Weight Watchers

Price: $9.00

Publisher: UK, Simon and Schuster: 2011

Seller ID: 0857201751

ISBN: 0857201751

Condition: Good


If you cook every day it can be easy to run out of inspiration and keep your meals interesting, especially if you are trying to eat healthily. Cook Smart Easy Eveydayprovides a solution to this, filled with recipe ideas for Brunches & Lunches, Light Bites and Snacks, Easy Suppers and Sweet options. This book takes the hassle out of cooking and removes the temptation to reach for convenience foods and ready meals with easy food to cook from scratch. From Crunchy Nectarine Yoghurt Pots at breakfast to a fresh Artichoke and Chicken Salad lunch or Steak and Shallots in Red Wine to share in the ... View more info