Category: Anxiety & Phobias

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Image for Helping Your Child with Selective Mutism: Practical Steps to Overcome a Fear of Speaking

Helping Your Child with Selective Mutism: Practical Steps to Overcome a Fear of Speaking

By: Angela E. McHolm and Charles E. Cunningham and Melanie K. Vanier

Price: $26.95

Publisher: USA, New Harbinger Publications: 2005

Edition: 2nd Edition

Seller ID: 004021

ISBN: 157224416X

Condition: New


Often described as "social phobia's cousin" and misdiagnosed as autism, selective mutism is a debilitating fear of speaking in some situations experienced by some children. The disorder usually presents in children before the age of five, but it may not be recognized until the child starts school. When requested to speak, children with selective mutism often look down, blush, or otherwise express anxiety that disrupts their engagement with people and activities. Selective mutism is related to social anxiety and social phobia, and more than 90 percent of children with selective mutism also mani... View more info

Image for Overcoming Social Anxiety and Shyness [Second Edition] A Self-help guide using cognitive behavioural techniques

Overcoming Social Anxiety and Shyness [Second Edition] A Self-help guide using cognitive behavioural techniques

By: Gillian Butler

Price: $26.95

Publisher: UK, Robinson: 2016

Seller ID: 9781472120434

ISBN: 1472120434

Condition: New


Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabl... View more info

Image for The Panicosaurus: Managing Anxiety in Children Including those with Asperger Syndrome

The Panicosaurus: Managing Anxiety in Children Including those with Asperger Syndrome

By: Kay Al-Ghani

Price: $26.95

Publisher: UK, Jessica Kingsley Publishers: 2012

Seller ID: 001684

ISBN: 1849053561

Condition: New


Have you ever felt a sense of dread and worry creeping over you? That might be the Panicosaurus coming out to play...Sometimes the Panicosaurus tricks Mabel's brain into panicking about certain challenges, such as walking past a big dog on the street or when her favourite teacher is not at school. With the help of Smartosaurus, who lets her know there is really nothing to be afraid of, Mabel discovers different ways to manage Panicosaurus, and defeat the challenges he creates for her. This fun, easy-to-read and fully illustrated storybook will inspire children who experience anxiety, and encou... View more info

Image for Helping Your Anxious Child 2nd Edition: A Step-by-step Guide for Parents

Helping Your Anxious Child 2nd Edition: A Step-by-step Guide for Parents

By: Ronald M. Rapee and Ann Wignall

Price: $26.95

Publisher: USA, New Harbinger Publications: 2008

Edition: 2nd Edition

Seller ID: 000483

ISBN: 1572245751

Condition: New


This expanded and updated version of a best-selling classic guides readers to help a child overcome anxiety and fears. It describes in detail strategies and techniques they can combine into a comprehensive self-help programme for a child's particular needs. From separation anxiety to general anxiety, social anxiety, specific phobia and panic disorder, the book describes the common types of childhood anxiety, how anxiety originates, and options for dealing with the problem, with or without a therapist's help. In this updated version, the progression of chapters reflects the authors' clinical pr... View more info

Image for First, We Make the Beast Beautiful : A New Story About Anxiety

First, We Make the Beast Beautiful : A New Story About Anxiety

By: Sarah Wilson

Price: $34.99

Publisher: Australia, MacMillan: 2017

Seller ID: 9781743535868

ISBN: 1743535864

Condition: New


"Probably the best book on living with anxiety that I've ever read" Mark Manson, bestselling author of The Subtle Art of Not Giving a F*ck Sarah Wilson is a New York Times and Amazon #1 bestselling author, entrepreneur and philanthropist. She's the founder of IQuitSugar.com, whose 8-Week Program has been completed by 1.5 million people in 133 countries. A former news journalist and editor of Cosmopolitan, she was the host of the first series of MasterChef Australia and is the author of the international bestsellers first, we make the beast beautiful, I Quit Sugar: Simplicious, I Quit Sugar ... View more info

Image for Wise Guys: A Boy's Guide to Life

Wise Guys: A Boy's Guide to Life

By: Sharon Witt

Price: $14.95

Publisher: Australia, Collective Wisdom Publications: 2015

Seller ID: 002165

ISBN: 098727709X

Condition: New


Sometimes when we are younger, we go through some great times, but also some tough times too. Whether that be problems with friends, school, family or coping with change, this book is written especially for you- to help you in your journey in growing up to be all that you were created you to be. Topics covered include: -Families -Dealing with friendships -Managing Social media and the Internet -Coping with bullying -Dealing with school issues -Strategies for coping with tough times -Coping with anxiety and stress -Making mistakes View more info