Category: Fitness & Food, Diet

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Image for The Best Life Diet [used book]

The Best Life Diet [used book]

By: Bob Greene

Price: $8.00

Publisher: USA, Simon and Schuster: 2006

Seller ID: 1416540660

ISBN: 1416540660

Condition: Good


From the bestselling author of 'Get With the Program!' and 'Bob Greene's Total Body Makeover' comes this lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step. Unlike a celebrity, however, you don't need to hire a staff of experts to aid and advise you, because Bob's plan, easily tailored to an array of tastes, lifestyles, and activity levels, acts as your personal trainer and private nutritio... View more info

Image for Sweet Poison : Why Sugar is Making Us Fat [used book]

Sweet Poison : Why Sugar is Making Us Fat [used book]

By: David Gillespie

Price: $8.00

Publisher: Australia, Viking: 2008

Seller ID: 0670072478

ISBN: 0670072478

Condition: Good


David, a smart corporate lawyer equipped with an enquiring mind, begins to query why it is we are so much heavier than previous generations, and discovers a culprit: sugar, or, more specifically, the fructose component of sugar. Sweet Poison exposes one of the great health scourges of our time and offers a wealth of practical and accessible information on how to avoid fructose, increase your enjoyment of food and lose weight. View more info

Image for Sweet Poison : Why Sugar is Making Us Fat

Sweet Poison : Why Sugar is Making Us Fat

By: David Gillespie

Price: $29.95

Publisher: Australia, Viking: 2008

Seller ID: 9780670072477

ISBN: 0670072478

Condition: New


David, a smart corporate lawyer equipped with an enquiring mind, begins to query why it is we are so much heavier than previous generations, and discovers a culprit: sugar, or, more specifically, the fructose component of sugar. Sweet Poison exposes one of the great health scourges of our time and offers a wealth of practical and accessible information on how to avoid fructose, increase your enjoyment of food and lose weight. View more info

Image for Toddler Taming [Second Editon] The guide to your child from one to four [used book]

Toddler Taming [Second Editon] The guide to your child from one to four [used book]

By: Dr Christopher Green

Price: $6.00

Publisher: Australia, Doubleday: 1999

Edition: Second Edition

Seller ID: 0868244341

ISBN: 0868244341

Condition: Good


Second edition of a popular, practical guide for parents about raising children aged between one and four, first published 1984. Provides advice on toilet training, tantrums and feeding. Includes cartoon illustrations, appendices, references and index. Author is a consultant paediatrician and well-known broadcaster. Other works include 'Babies!'. View more info

Image for Clean and Lean Diet Flat Tummy Fast : The Healthy Way to a Totally Toned Tummy in 14 Days [used book]

Clean and Lean Diet Flat Tummy Fast : The Healthy Way to a Totally Toned Tummy in 14 Days [used book]

By: James Duigan

Price: $8.00

Publisher: UK, Kyle Cathie: 2013

Seller ID: 1856269876

ISBN: 1856269876

Condition: Good


Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James Duigan explains, the toxins in many low-fat and so-called "diet" foods actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive bulge. In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tum... View more info

Image for Baby Bowl: Australian Home-Cooked Meals for Happy, Healthy Babies and Toddlers

Baby Bowl: Australian Home-Cooked Meals for Happy, Healthy Babies and Toddlers

By: Kim McCosker

Price: $16.95

Publisher: Australia, Simon & Schuster Australia: 2011

Seller ID: 001050

ISBN: 0731815157

Condition: New


Where do you start when introducing solids to your baby? Kim McCosker, mother of three boys and passionate cook, has set out to answer this universal question by providing simple, healthy, age-appropriate recipes aimed at introducing a variety of flavours to baby's palate. BABY BOWL walks you through the basics of baby food preparation, and the storage, defrosting and preparing of frozen food, as well as the sometimes daunting task of helping the food find its way into Baby's mouth! Throughout, Kim shows you the importance of nutrition through providing healthy, homemade baby food. She c... View more info

Image for You : Staying Young : The Owner's Manual for Extending Your Warranty [used book]

You : Staying Young : The Owner's Manual for Extending Your Warranty [used book]

By: Michael F. Roizen and Mehmet C. Oz

Price: $8.00

Publisher: UK, Harper Thorsons: 2007

Seller ID: 0007263953

ISBN: 0007263953

Condition: Good


International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your `biological budget' to ensure your life is long and strong. Million-copy-bestselling authors, Drs Michael F. Roizen and Mehmet C. Oz, explain the mysteries of ageing and how you can dramatically slow the process to live a longer, more vibrant life. Written with their irrepressible quirky humour and granite-solid resear... View more info